The Reset is an exciting new 31 Day Calendar created to transform your whole body: your emotional body, your physical body, your mental body and your spiritual body. The Reset is for anyone who wants to implement deep change.
Hands up who wants a flat tummy? Join former TOWIE STAR, Frankie Essex and her trainer, Lisa Nash, in these body sculpting programs! As a follow up to the Frankie Essex Weight Loss Workout programs, 20 Minute Trim is about creating flat abs as well as toning & elongating your muscles.