Mimi Kuo-Deemer has created these Seasonal Qigong programmes to help you tune into your body and align yourself with Earth’s natural movements. In the Chinese calendar, there are five seasons: Spring, Summer, Late Summer, Autumn, and Winter. Each season has its own energy, or qi. When we harmonis...

Mimi Kuo-Deemer has created these Seasonal Qigong programmes to help you tune into your body and align yourself with Earth’s natural movements. In the Chinese calendar, there are five seasons: Spring, Summer, Late Summer, Autumn, and Winter. Each season has its own energy, or qi. When we harmonis...

his 2 Part full Qigong training tutorial by Mimi Kuo-Deemer includes the forms of Crane, Bear, Monkey, Deer & Tiger from the 5 Animal Frolics. This Collection includes the full practice as well as 70 minutes of tutorials. Allow Mimi to guide you through the forms, sharing her tips, tricks and k...

Qigong for Mental and Emotional Wellbeing
The pressures of life can wreak havoc on our mental, physical and emotional bodies. I created these movement and meditation routines to help practitioners better navigate the inevitable ups and downs of life.
Practice One: Five Forms for the Five Organs a...

Yoga, Qigong and Mindfulness Meditation: Finding Balance and Ease

Mimi has created this unique and accessible video integrating three distinct and complimentary practices of yoga, qigong and mindfulness meditation.
The cross-pollination of vinyasa yoga with qigong – a Chinese energy and healing ...