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Introduction to Sleek Ballerina Body by Sleek Technique
Sleek Ballet Sculpt
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51s
Meet Flik Swan and Victoria Marr from Sleek Technique, Your instructors for this 3-hour Ballerina Body Set.
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Tutorial to Sleek Ballerina Body by S...
Let Flik and Victoria explain some of the moves and teach the correct postures for your workout session.
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Warm Up - Sleek Technique
This 5 minute Warm Up, will get your body stretch and ready for its workout.
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Ballet Sculpt - Standing Abs Practice...
A 10 minute program created to target specific areas of the body that we all desire to see firmed up. This 10-minute ballet routine will focus the muscle groups in those areas to give you slender legs, toned thighs, lifted glutes, a flat tummy and good posture.
