Warm Up - Sleek Technique
Sleek Ballet Sculpt • 5m 28s
This 5 minute Warm Up, will get your body stretch and ready for its workout.
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Ballet Sculpt - Standing Abs Practice...
A 10 minute program created to target specific areas of the body that we all desire to see firmed up. This 10-minute ballet routine will focus the muscle groups in those areas to give you slender legs, toned thighs, lifted glutes, a flat tummy and good posture.
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Ballet Sculpt - Ballet Back & Arms Pr...
A 10 minute program created to target specific areas of the body that we all desire to see firmed up. This 10-minute ballet routine will focus the muscle groups in those areas to give you slender legs, toned thighs, lifted glutes, a flat tummy and good posture.
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Ballet Sculpt - Mat Abs Practice - Sl...
A 10 minute program created to target specific areas of the body that we all desire to see firmed up. This 10-minute ballet routine will focus the muscle groups in those areas to give you slender legs, toned thighs, lifted glutes, a flat tummy and good posture.
