Qigong Flow: Eight Brocades for Organ and Meridian Health with Mimi Kuo-Deemer
Qigong Tutorials Collection with Mimi Kuo-Deemer
•
29m
Eight Brocades (Ba Duan Jin 八段锦): This section includes the Eight Brocades practices that works
specifically to increase health and vitality in the organs, meridians and their associated emotional qualities.
Up Next in Qigong Tutorials Collection with Mimi Kuo-Deemer
-
Qigong Tutorials - Muscle Tendon Chan...
In this tutorial Mimi Kuo-Deemer breaks down some of the qigong movements in the Muscle and Tendon Classics series to demonstrate how to correctly perform the postures, explain why they are beneficial to you, and give an insight into their history and relevance. Mimi provides a variety of tips a...
-
Qigong for Healthy Joints Muscles and...
This programme Yi Jing Jing (Muscle Tendon Changing Classic) by Mimi Kuo-Deemer is designed to keep you supple and strong by hydrating the joints and building healthy muscle tone. These exercises include
-
Qigong Tutorials - The 18 Forms: Part...
Eighteen Forms Part 1
In this two-part qigong tutorial video, Mimi presents a well-known and accessible form of qigong practice called the 18 Forms (Shibashi 十八式). This sequence is an excellent practice for a beginner or advanced student of qigong. It works with qualities of meditative awareness...
