Qigong for Healthy Joints Muscles and Tendons - Muscle Tendon Changing Classic
Qigong Tutorials Collection with Mimi Kuo-Deemer • 34m
This programme Yi Jing Jing (Muscle Tendon Changing Classic) by Mimi Kuo-Deemer is designed to keep you supple and strong by hydrating the joints and building healthy muscle tone. These exercises include
Up Next in Qigong Tutorials Collection with Mimi Kuo-Deemer
-
Qigong Tutorials - The 18 Forms: Part...
Eighteen Forms Part 1
In this two-part qigong tutorial video, Mimi presents a well-known and accessible form of qigong practice called the 18 Forms (Shibashi 十八式). This sequence is an excellent practice for a beginner or advanced student of qigong. It works with qualities of meditative awareness...
-
Qigong Tutorials - The 18 Forms: Part...
Eighteen Forms Part 2
In this two-part qigong tutorial video, Mimi presents a well-known and accessible form of qigong practice called the 18 Forms (Shibashi 十八式). This sequence is an excellent practice for a beginner or advanced student of qigong. It works with qualities of meditative awareness...
-
Qigong Flow: The Eighteen Forms with ...
Eighteen Forms (Shibashi 十八式) Mimi presents these eighteen Forms using fluid, unbroken movements and visualisations that help us connect more intimately to the elements of the natural world and its harmonious state of balance.
