Wednesday is associated with the planet Mercury and is for reinforcing your ability to communicate clearly and to speak your truth. Today's kriya works on the associated glands of the throat chakra, the thyroid, and parathyroid.
Wednesday is associated with the planet Mercury and is for reinforcing your ability to communicate clearly and to speak your truth. Today's kriya works on the associated glands of the throat chakra, the thyroid, and parathyroid.
Wednesday is associated with the planet Mercury and is for reinforcing your ability to communicate clearly and to speak your truth. Today's kriya works on the associated glands of the throat chakra, the thyroid, and parathyroid. It strengthens Creativity, Communication and Truth.
At the end of a Kundalini Yoga practice, is a Shavasana. This is the time for deep relaxation and to integrate the mind-body changes which have been brought about during the practice of a kriya.
