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Kundalini Yoga For Your Week - Tune In

Kundalini Yoga for Your Week - Tuesday with Natalie Wells • 1m 34s

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    Tuesday is associated with Mars. It is a day focusing on boosting courage, self-confidence and a balanced ego, which are linked to the energy of the third chakra. Today's practice strengthens the navel point, getting the body's core in shape quickly.

  • Kundalini Yoga For Your Week - Tuesda...

    Tuesday is associated with Mars. It is a day focusing on boosting courage, self-confidence and a balanced ego, which are linked to the energy of the third chakra. Today's practice strengthens the navel point, getting the body's core in shape quickly.

  • Kundalini Yoga For Your Week - Tuesda...

    Tuesday is associated with Mars. It is a day focusing on boosting courage, self-confidence and a balanced ego, which are linked to the energy of the third chakra. Today's practice strengthens the navel point, getting the body's core in shape quickly.