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Kundalini For Your Week - Friday Introduction

Kundalini Yoga for Your Week - Friday with Natalie Wells • 1m 51s

Up Next in Kundalini Yoga for Your Week - Friday with Natalie Wells

  • Kundalini Yoga For Your Week - Tune In

    Before every Kundalini yoga class, this mantra is used to Tune In and bow to the teacher within. This mantra is used connect to the divine flow and self-knowledge within each of us.

  • Kundalini Yoga For Your Week - Friday...

    Friday is associated with the planet Venus and is linked to themes of love, pleasure, harmony, and relationships. It is a day to focus on living your life with an open and generous heart. Today's practice is a workout for the heart, lungs and circulatory system and also stimulates the thymus gland.

  • Kundalini Yoga For Your Week - Friday...

    Friday is associated with the planet Venus and is linked to themes of love, pleasure, harmony, and relationships. It is a day to focus on living your life with an open and generous heart. Today's practice is a workout for the heart, lungs and circulatory system and also stimulates the thymus gland.