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Kettlebell for Beginners - Ellie Crawley - Introduction
Kettlebell for Beginners with Ellie Crawley • 44s
Kettlebell for Beginners is the best way to learn how to use a kettlebell. The kettlebell is a standard gym tool because of its ability to transform your body. Personal Fitness Instructor, Ellie Crawley is a certified kettlebell specialist trainer and founder of FeelFitUK.com, she will teach you how to effectively use this powerful weight to trim, tone and sculpt your body!
Up Next in Kettlebell for Beginners with Ellie Crawley
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Kettlebell for Beginners - Mobility a...
A Mobility & Warm Up where Ellie breaks down the kettlebell swing by showing you how to effectively hold the kettlebell and perform a swing.
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Kettlebell for Beginners - Workout 1 ...
2 Handed kettlebell swings & Military press
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Kettlebell for Beginners - Workout 2 ...
Goblet squats & 2 handed kettlebell swings
