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Amy Schneider - Detox Yoga Flow - Introduction
Detox Yoga is made up of 3 flowing routines specifically choreographed to purify your heart, body, mind and soul! There are times in all of our lives where we may have over
indulged in food and alcohol or feel we have a build up of stored emotions and tensions in our bodies or we just need to release stress and calm our minds. Practising these programmes is the perfect solution to get you back in balance and feeling great!