Live stream preview
Tutorial - Beginners Pilates with Caroline Sandry
Beginners Pilates with Caroline Sandry • 4m 36s
The all-important tutorial, please watch this tutorial before starting any of the workouts, as Caroline will explain your posture and breathing techniques needed to assist with the workouts.
Up Next in Beginners Pilates with Caroline Sandry
-
Introduction - Beginners Pilates with...
Meet Caroline Sandry as she introduces her Beginners Pilates programme
-
Introductory Workout - Beginners Pila...
This is stage 1 of your workout programme, Caroline will ease you in gently to he pilates programme.
-
Practice 2 - Intermediate Pilates - w...
This is the second of the 3 workouts, slightly harder than the introductory workout, but we know you can do it.
