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Introduction - Beginners Pilates with Caroline Sandry
Beginners Pilates with Caroline Sandry • 41s
Meet Caroline Sandry as she introduces her Beginners Pilates programme
Up Next in Beginners Pilates with Caroline Sandry
Introductory Workout - Beginners Pila...
This is stage 1 of your workout programme, Caroline will ease you in gently to he pilates programme.
Practice 2 - Intermediate Pilates - w...
This is the second of the 3 workouts, slightly harder than the introductory workout, but we know you can do it.
Practice 3 - Intermediate Workout - B...
Stage 3 of your workout schedule. Congratulations on making it this far.