Ballet Yoga - Introduction
Ballet Yoga with Nicky McGinty
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48s
Nicky introduces you to this unique combination of Ballet + Yoga.
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Ballet Yoga - Lunar - Middle Body
Ballet Yoga combines the best fundamentals of both yoga and ballet to create amazing toned, lean muscles in your body. By integrating the finest of these schools of techniques, you get the benefits of the strengthening and toning exercises of ballet repetitions while still flowing through the ben...
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Ballet Yoga - Lunar - Lower Body
Ballet Yoga combines the best fundamentals of both yoga and ballet to create amazing toned, lean muscles in your body. This 23 minute lower body fluid routine will add a new dimension to your yoga, fitness or dance class while giving you the grace and poise of a dancer and the calm of a yogini.