Inspirational Practice - Designed for the absolute advanced yogi, this ispirational practice will demostrate the possibilitys of flexibility and inner strength.
In this Beginner's Yoga Program, Kino MacGregor introduces you to the practice of Ashtanga Yoga. As a professional yoga teacher, the most frequent request Kino receives from her students is for a beginner's programme. These progressive segments will help you build a strong foundation of yoga as y...