Yoga For Beginners - Savasana
Yoga for Beginners with Kino MacGregor: Ashtanga Yoga
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3m 15s
Shavasana - Training the mind in a state of meditation is something that is a life-long practice. Everytime you sit for just a moment, you will get to experience who you are under your thoughts.
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Yoga For Beginners - Kino MacGregor I...
Kino answers the questions many students ask Kino about the complete journey of yoga including daily challenges such as what to eat or how to handle anger.
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Yoga For Beginners - Inspirational
Inspirational Practice - Designed for the absolute advanced yogi, this ispirational practice will demostrate the possibilitys of flexibility and inner strength.
