Introduction - The Bootylicious Workout
The Bootylicious Workout with Feyi J
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The Bootylicious Workout is all about toning, sculpting and uplifting your backside to give you a nice, peachy derrière! Feyi Jegede created these fabulous 3 x 20 minute workouts to target the lower body with specific emphasis on your buns! Feyi knows time is tight so she designed these routines to squeeze into your busy day so you can keep yourself in tip top shape!
Up Next in The Bootylicious Workout with Feyi J
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Warm Up - The Bootylicious Workout
Warm Up - The first part of your routine to stretch out the body ready for its workout
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Cardio Booty - Step Guide - The Booty...
Instructions for the Cardio booty Workout - This is a slow-moving instruction to help guide you through the Cardio Booty Workout
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Cardio Booty - The Bootylicious Workout
Cardio Booty - Feyi will have you dancing in no time! This carefully choreographed session will make toning your backside fun and playful. Follow this dance routine to get your heart pumping and your thighs and booty burning!
