Live stream preview
Tutorial to Sleek Ballerina Body by Sleek Technique
Sleek Ballet Bootcamp™
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2m 9s
Let Flik and Victoria explain some of the moves and teach the correct postures for your workout session.
Up Next in Sleek Ballet Bootcamp™
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Warm Up - Sleek Technique
This 5 minute Warm Up, will get your body stretch and ready for its workout.
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Ballet Bootcamp Practice 1 - Sleek Te...
Each Ballet Bootcamp sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass.
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Ballet Bootcamp Practice 2 - Sleek Te...
Each Ballet Bootcamp sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass.
