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Ballet Bootcamp Practice 1 - Sleek Technique
Sleek Ballet Bootcamp™
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19m
Each Ballet Bootcamp sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass.
Up Next in Sleek Ballet Bootcamp™
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Ballet Bootcamp Practice 2 - Sleek Te...
Each Ballet Bootcamp sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass.
-
Ballet Bootcamp Practice 3 - Sleek Te...
Each Ballet Bootcamp sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass.
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Cool Down - Sleek Technique
This 5 minute Cool Down will get your body cooled down and stretched out after your practices.
