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Qigong Seasons - Late Summer with Mimi Kuo-Deemer

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Qigong Seasons - Late Summer Introduction with Mimi Kuo-Deemer

Qigong Seasons - The Collection with Mimi Kuo-Deemer • 56s

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  • Qigong Seasons - Late Summer with Mi...

    Late Summer is a unique season in qigong and is associated with the Earth element. The Earth element is associated with balance, ease and stability. In the late summer months, qi begins to particularly affect the Earth element organs and meridians of the spleen and stomach, which foster steadin...

  • Qigong Seasons - Winter Nourishment I...

    Winter is associated with the Water element. The Water element is about stillness, inner strength and conserving and storing energy, like a hibernating bear. In the winter months, qi flow is more easily affected in Water organs and meridians kidneys and urinary bladder, which affect how we use e...

  • Qigong Seasons - Winter Nourishment w...

    Mimi Kuo-Deemer has created these Seasonal Qigong programmes to help you tune into your body and align yourself with Earth’s natural movements. In the Chinese calendar, there are five seasons: Spring, Summer, Late Summer, Autumn, and Winter. Each season has its own energy, or qi. When we harmon...