Prenatal Pilates Tone & Tighten - Flexibility Workout
Prenatal Pilates: Tone & Tighten with Caroline Sandry
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25m
This routine was designed to keep you in shape throughout your pregnancy and was filmed when Caroline was 8 months pregnant. It has been carefully choreographed to strengthen your muscles while keeping them subtle which helps prevent injury, muscle aches and imbalances.
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Prenatal Tone & Tighten - Credits
Prenatal Tone & Tighten - Credits
