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Post Natal Pilates - Workout 2
Postnatal Pilates with Caroline Sandry
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22m
One of two main workouts that include more vigorous movements, both standing and on the mat. This routine is based on the mat and is designed to tighten, tone and balance your body. Only practice after completing, Stage 1 and Stage 2.
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Post Natal Pilates - Credits
Post Natal Pilates - Credits
