May 2022 - The Spring Calendar
32 Seasons
This month we thought we would just focus on Yoga + Meditations + Healings to bring in renewal. Each day there will be a yoga session and a meditation or healing to end the day.
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Yoga for Everyone - Yoga Series with Nadia Narain - Stress Release
Episode 1
Stress Release - This gently focuses on quickly relieving your body from anxiety and stressful emotions so you can be calm and centred.
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Energy Healing - Inner Child Healing - Belinda Roberts
Episode 2