Live stream preview

Watch this video and more on Yoga and Fitness TV

Watch this video and more on Yoga and Fitness TV

Qigong Tutorials - Muscle Tendon Changing Classic - Mimi Kuo-Deemer

MARTIAL ARTS (See All) • 56m

Up Next in MARTIAL ARTS (See All)

  • Qigong Tutorials - The 8 Silk Brocade...

    In this tutorial series Mimi will walk you through some of the movements and history behind these positions. The Eight Brocades (Ba Duan Jin 八段锦) work specifically to increase health and vitality in the organs, meridians and their associated emotional qualities.

    The Eight Brocades is considere...