Thursday is associated with the planet Jupiter. It is a day for focusing on growth, expansion, prosperity and good fortune. This routine is designed to develop inner radiance, helping you to overcome any barriers to manifesting the life of your dreams. This energising set gets your heart pumping and charges your electromagnetic field, the very subtle field emitted by the heart.
Before every Kundalini yoga class, this mantra is used to Tune In and bow to the teacher within. This mantra is used connect to the divine flow and self-knowledge within each of us.
This kundalini warmup will heat the body and prepare the spine for the workout.
Thursday is associated with the planet Jupiter. It is a day for focusing on growth, expansion, prosperity and good fortune. This routine is designed to develop inner radiance, helping you to overcome any barriers to manifesting the life of your dreams. This energising set gets your heart pumping ...
