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Watch this video and more on Yoga and Fitness TV

Watch this video and more on Yoga and Fitness TV

January 2022 - The Resolution Calendar

Pilates in Motion with Caroline Sandry - Upper Body

22m

Up Next in Day 7

  • Pilates in Motion with Caroline Sandr...

    This Lower Body Routine is the best way to shape, tone and strengthen your lower body! Walking automatically helps you stay in shape but with a combination of Pilates, walking, squats and leg exercises, Caroline will help you get that excess weight off your body and firm up your backside!