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Frankie Essex - 20 Minute Trim : Cool Down
Frankie Essex 20 Minute Trim • 4m 21s
Join former TOWIE STAR, Frankie Essex and her trainer, Lisa Nash, in these body sculpting programs!
Cool Down - This 5 minute muscle cool down routine is an important final step to completing your workout session.
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Frankie Essex - 20 Minute Trim : Credits
Hands up who wants a flat tummy? Join former TOWIE STAR, Frankie Essex and her trainer, Lisa Nash, in these body sculpting programs! As a follow up to the Frankie Essex Weight Loss Workout programs, 20 Minute Trim is about creating flat abs as well as toning & elongating your muscles.
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