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Frankie Essex - 20 Minute Trim : Cool Down

Frankie Essex 20 Minute Trim • 4m 21s

Join former TOWIE STAR, Frankie Essex and her trainer, Lisa Nash, in these body sculpting programs!

Cool Down - This 5 minute muscle cool down routine is an important final step to completing your workout session.

Up Next in Frankie Essex 20 Minute Trim

  • Frankie Essex - 20 Minute Trim : Credits
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    Frankie Essex - 20 Minute Trim : Credits

    Frankie Essex - 20 Minute Trim : Credits

    Hands up who wants a flat tummy? Join former TOWIE STAR, Frankie Essex and her trainer, Lisa Nash, in these body sculpting programs!  As a follow up to the Frankie Essex Weight Loss Workout programs, 20 Minute Trim is about creating flat abs as well as toning & elongating your muscles.

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