February 2022 - The Self Love Calendar

February 2022 - The Self Love Calendar

29 Seasons

February 2022 - The Self Love Calendar
  • Feb 22 - The Self Love Calendar Day 1 Guide

    Episode 1

  • Qigong Seasons - The Art of Residing In Radiance

    Episode 2

    Mimi Kuo-Deemer has created these Seasonal Qigong programmes to help you tune into your body and align yourself with Earth’s natural movements. In the Chinese calendar, there are five seasons: Spring, Summer, Late Summer, Autumn, and Winter. Each season has its own energy, or qi. When we harmon...

  • Meditation - Self-Worth

    Episode 3

    This guided meditation is designed to help you build self-worth.

    This meditation may make you feel very relaxed so we recommend playing this recording at a time when you can rest afterwards. It does not matter if you fall asleep, you will still benefit from the audio.

    Just press play and ...