February 2022 - The Self Love Calendar

February 2022 - The Self Love Calendar

29 Seasons

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February 2022 - The Self Love Calendar

4 Episodes

  • Self-Love Calendar Day 17 Movie
    00:40
    Self-Love Calendar Day 17 Movie
    Episode 1

    Self-Love Calendar Day 17 Movie

    Episode 1

  • Back to Basics - Warm Up
    08:43
    Back to Basics - Warm Up
    Episode 2

    Back to Basics - Warm Up

    Episode 2

    Warm Up - These exercises are designed to get your body warm and supple and kickstart your metabolism!

  • Back to Basics - Cardio
    12:39
    Back to Basics - Cardio
    Episode 3

    Back to Basics - Cardio

    Episode 3

    Cardio – This session is designed to ramp up your heart rate, turbo charge your fat burning potential and boost your fitness levels!

  • Back to Basics - Arms and Core
    18:46
    Back to Basics - Arms and Core
    Episode 4

    Back to Basics - Arms and Core

    Episode 4

    Arms & Core – This session targets those notoriously stubborn areas like bingo wings and jelly belly to give you a strong, functional core and sleek and sexy arms!

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