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Back to Basics with Charlotte Ord
Back to Basics - Arms and Core
Arms & Core – This session targets those notoriously stubborn areas like bingo wings and jelly belly to give you a strong, functional core and sleek and sexy arms!
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Back to Basics - Legs and Shoulders
Legs & Shoulders – This session focuses on giving your legs and shoulders a toned, attractive shape so that you feel more confident in shorts and vest tops!
Back to Basics - Butt and Back
Butt & Back – This workout will give you a more sculpted and shapely rear as well as greatly
improving your posture!
Back to Basics - Chest and Core
Chest & Core – These exercises will give your chest a natural lift and help you achieve a flatter
stomach and super slim waist!