Air and Water (Flow Yoga) with Tara Lee - Practice 3
Air and Water (Flow Yoga) with Tara Lee
•
23m
This yoga flow program is designed to create space in the body, linking fluid movements with the breath. These programs are divided into three 20 minute sequences and can be played in succession or individually. These sequences are based on the elements of air and water.
Practice 3 - 20 minute Flow Yoga practice
Up Next in Air and Water (Flow Yoga) with Tara Lee
-
Air and Water (Flow Yoga) with Tara L...
This yoga flow program is designed to create space in the body, linking fluid movements with the breath. These programs are divided into three 20 minute sequences and can be played in succession or individually. These sequences are based on the elements of air and water.
Shavasana Practice
-
Air and Water (Flow Yoga) with Tara L...
This yoga flow program is designed to create space in the body, linking fluid movements with the breath. These programs are divided into three 20 minute sequences and can be played in succession or individually. These sequences are based on the elements of air and water.
Bonus program - ... -
Air and Water (Flow Yoga) with Tara L...
Bonus Extra
Interview with Tara LeeFor more information please visit
www.taraleeyoga.com
or follow Tara on Instagram at Tara Lee Yoga
