Live stream preview
Pilates: 30 Days to Flat Abs
Level 2 Pilates: The moves become more challenging now in level 2 and these exercises will quickly develop your strength and core control
Up Next in Day 28 Workouts
-
30 Days to Flat Abs : Level 3 Pilates
Pilates: 30 Days to Flat Abs
Level 3 Pilates: Designed to challenge your body more, level 3 Pilates will help you sculpt your waist, flatten your abs and ‘draw in’ the muscles of the entire torso. Try this routine twice back-to-back for killer abs!
-
Pilates in Motion with Caroline Sandr...
This Core Routine is especially focused on the Pilates Principles. Caroline constantly reminds you to 'bring your navel to spine' as you move to the beat. High knees and a variety of core exercises will get that heart racing and flatten that tummy!
