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Watch this video and more on Yoga and Fitness TV

30 Days to Flat Abs with Caroline Sandry

30 Days to Flat Abs : Level 2 Pilates

10m

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    This Lower Body Routine is the best way to shape, tone and strengthen your lower body! Walking automatically helps you stay in shape but with a combination of Pilates, walking, squats and leg exercises, Caroline will help you get that excess weight off your body and firm up your backside!