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Pilates: 30 Days to Flat Abs
Level 2 Pilates: The moves become more challenging now in level 2 and these exercises will quickly develop your strength and core control
Up Next in Day 11 Workouts
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Pilates in Motion with Caroline Sandr...
This Lower Body Routine is the best way to shape, tone and strengthen your lower body! Walking automatically helps you stay in shape but with a combination of Pilates, walking, squats and leg exercises, Caroline will help you get that excess weight off your body and firm up your backside!
