Booty Barre - The Bootylicious Workout
The Bootylicious Workout with Feyi J
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21m
Booty Barre - This routine has been influenced by Pilates, ballet and specific toning postures to really focus on tightening and lifting your booty in areas that may have fallen flat! You will use a chair and perform micro and macro movements to really use every muscle to shape and mould your behind. Booty Barre consists of Plié pulses, Tondues, Relève and Feyi's unique exercises.
Up Next in The Bootylicious Workout with Feyi J
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Booty Sculpt - The Bootylicious Workout
Booty Sculpt Get ready to feel the burn! These fun and effective actions will whittle away your cellulite, turning it into muscle. Repetition is the key to these chiselling and targeting drills that will have you squatting and pulsing away your fat so you will feel great in a bikini!
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Cool Down - The Bootylicious Workout
Cool Down - The important part of your routine, to bring your body back down
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The Bootylicious Workout - Credits
The Bootylicious Workout is all about toning, sculpting and uplifting your backside to give you a nice, peachy derrière! Feyi Jegede created these fabulous 3 x 20 minute workouts to target the lower body with specific emphasis on your buns! Feyi knows time is tight so she designed these routines...
