Solar Yoga, choreographed by Tara Lee will help you develop a connection with the dynamic properties of the sun, to give you more energy, inspiration and enthusiasm. These routines are designed to balance the solar channel in your body, giving you greater access to the vibrant nature of your true self.  The yoga in these sequences comes from the Para Yoga tradition and its founder Rod Stryker.
Practising these  three  Solar sequences will invigorate, warm and uplift you! 

This programme consists of: 

For more information please visit
www.taraleeyoga.com
or follow Tara on Instagram at  Tara Lee Yoga