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Qigong Tutorials - 5 Animal Frolics: Crane & Bear - Mimi Kuo-Deemer

33m

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  • Qigong for Regulating Energy - Five A...

    Practice Two: Five Animal Frolics The animal frolics are playful, energetic, goofy and a lot of fun. This practice dates to the second century AD. Each frolic relates to an organ and element. You will be left feeling more vibrant, calm, centred, rested and able to awaken to your full potential.

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