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Up Next in Qigong for Mental & Emotional Wellbeing with Mimi Kuo-Deemer

  • Qigong for Mental and Emotional Wellb...

    The pressures of life can wreak havoc on our mental, physical and emotional bodies. I created these movement and meditation routines to help practitioners better navigate the inevitable ups and downs of life.

    Practice One: Five Forms for the Five Organs and Emotions

    Practice Two: Steadiness a...