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Qigong Flow: The Eighteen Forms with Mimi Kuo-Deemer
Qigong Flow: Eighteen Forms and Eight Brocades with Mimi Kuo-Deemer • 35m
Eighteen Forms (Shibashi 十八式) Mimi presents these eighteen Forms using fluid, unbroken movements and visualisations that help us connect more intimately to the elements of the natural world and its harmonious state of balance.
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Eight Brocades (Ba Duan Jin 八段锦) + Eighteen Forms (Shibashi 十八式)
In this qigong video, Mimi presents two well-known and accessible forms of qigong practice: the Eight
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