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Five Forms for the Five Organs and Emotions
Qigong for Mental & Emotional Wellbeing - Mimi KD • 26m
Practice One: Five Forms for the Five Organs and Emotions was created to help you rediscover and maintain clarity of heart and mind through gentle movement practices and meditations for the organs and meridians.
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Practice One: Five Forms for the Five Organs and Emotions
Practice Two: Steadiness a...