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Kundalini Yoga For Your Week - Shavasana
Kundalini Yoga for Your Week - Tuesday with Natalie Wells • 5m 19s
At the end of a Kundalini Yoga practice, is a Shavasana. This is the time for deep relaxation and to integrate the mind-body changes which have been brought about during the practice of a kriya.
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Kundalini For Your Week - Monday Credits
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