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June 2022 - The Summer and the Heart Calendar
Arianna Santucci - Hip Opener Flow Yoga
Hip Opener Flow Yoga is a class that will focus on opening and moving deep into the hips. Arianna Santucci starts by heating the body with a variety of sun salutations before she begins focusing on the lower body. With a combination of fluid movements and static stretches Arianna will help you move deep inside your hips, improve your flexibility and release stored tension.