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Watch this video and more on Yoga and Fitness TV

July 2022 - The James Crossley 31 Day Challenge

Fit At 40+ : HIIT Workout - High Intensity Interval Training

11m

Up Next in Day 1

  • Fit At 40+ : Core Workout

    FIT AT 40+

    You may know him as "Hunter, The Ultimate Gladiator" but James Crossley is also a fitness expert and columnist writing for magazines such as: Men's Health, The Telegraph, Cycling World, etc.

    All his life James has stayed in tip-top shape but as he passed the age of 40, he realised ...

  • Fit At 40+ : Cool Down

    FIT AT 40+

    You may know him as "Hunter, The Ultimate Gladiator" but James Crossley is also a fitness expert and columnist writing for magazines such as: Men's Health, The Telegraph, Cycling World, etc.

    All his life James has stayed in tip-top shape but as he passed the age of 40, he realised ...