March 2022 - The Reset Calendar
The Reset is an exciting new 31 Day Calendar created to transform your whole body: your emotional body, your physical body, your mental body and your spiritual body. The Reset is for anyone who wants to implement deep change.
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Mar '22 - The Reset Calendar - Day 27
30 Day Yoga + Pilates - Sun Salutations
Sun Salutations – This practice of sun salutations is best done in the morning when the sun is rising so you can connect to the solar power of the sun and ignite your day.
30 Day Yoga + Pilates - Upper Body Weights
Upper Body Workout – This workout uses the Pilates method to create long, lean muscles.
30 Day Yoga + Pilates - Upper Body Workout
Upper Body Workout – This workout uses the Pilates method to create long, lean muscles
Energy Healing - Core Release Healing - Belinda Roberts