Join former TOWIE STAR, Frankie Essex and her trainer, Lisa Nash, in this body transforming program!
Program 3 : Sculpting & Toning. This routine is designed to firm and tighten up just about everything, giving you a contoured silhouette.
Join former TOWIE STAR, Frankie Essex and her trainer, Lisa Nash, in this body transforming program!
Cool Down - This 5 minute muscle cool down routine is an important final step to completing your weight loss workout session.
