Live stream preview

Watch this video and more on Yoga and Fitness TV

Watch this video and more on Yoga and Fitness TV

Start your free trial Learn more

Already subscribed? Sign in

March 2022 - The Reset Calendar

Frankie Essex - 20 Minute Trim : Lower Body Workout

19m

Join former TOWIE STAR, Frankie Essex and her trainer, Lisa Nash, in these body sculpting programs! 

Program 2 : Lower Body Workout - This workout is choreographed to shape up the hips, thighs, glutes and quads. You will feel the burn and tremor as you push your muscle groups beyond their normal limits. (20 mins)

Up Next in Day 24

×