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January 2023 - The Intentions Calendar

Qigong Tutorials - The 18 Forms: Part 1- Mimi Kuo-Deemer

49m

Up Next in Day 5

  • Qigong Flow: The Eighteen Forms with ...

    Eighteen Forms (Shibashi 十八式) Mimi presents these eighteen Forms using fluid, unbroken movements and visualisations that help us connect more intimately to the elements of the natural world and its harmonious state of balance.