-
00:15Episode 1
Jan '22 - Day 6 - Guide
Episode 1
-
Endurance Conditioning Workout with Kate Brooks
Episode 2
Workout 2 - In this 40-minute workout, Personal Trainer, Kate Brooks leads you through a physical routine with emphasis on building up strength in the entire body! In a combination of low impact cardio movements with weight bearing exercises, Kate guides you through a challenging but doable work...
-
09:03Episode 3
Meditations for Beginners - Abundance
Episode 3
Welcome to this guided meditation for abundance, this is ideal for abundannce in general across all aspects of life. Let's welcome abundance, wealth and love.