January 2022 - The Resolution Calendar

January 2022 - The Resolution Calendar

32 Seasons

January 2022 - The Resolution Calendar
  • Jan '22 - Day 6 - Guide

    Episode 1

  • Endurance Conditioning Workout with Kate Brooks

    Episode 2

    Workout 2 - In this 40-minute workout, Personal Trainer, Kate Brooks leads you through a physical routine with emphasis on building up strength in the entire body! In a combination of low impact cardio movements with weight bearing exercises, Kate guides you through a challenging but doable work...

  • Meditations for Beginners - Abundance

    Episode 3

    Welcome to this guided meditation for abundance, this is ideal for abundannce in general across all aspects of life. Let's welcome abundance, wealth and love.