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January 2022 - The Resolution Calendar

Jan '22 - Day 23 - Guide

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Up Next in Day 23

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    Mimi Kuo-Deemer has created these Seasonal Qigong programmes to help you tune into your body and align yourself with Earth’s natural movements. In the Chinese calendar, there are five seasons: Spring, Summer, Late Summer, Autumn, and Winter. Each season has its own energy, or qi. When we harmon...