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Air and Water (Flow Yoga) with Tara Lee - Bonus Extra : (Air and Water) Breathing

9m 36s

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  • Air and Water (Flow Yoga) with Tara L...

    This yoga flow program is designed to create space in the body, linking fluid movements with the breath. These programs are divided into three 20 minute sequences and can be played in succession or individually. These sequences are based on the elements of air and water.
    • Bring your yog...