Live stream preview

Watch this video and more on Yoga and Fitness TV

Watch this video and more on Yoga and Fitness TV

December 2022 - The Radiance Calendar

Qigong Seasons - Winter Nourishment Introduction with Mimi Kuo-Deemer

58s

Up Next in Day 1

  • Qigong Seasons - Winter Nourishment w...

    Mimi Kuo-Deemer has created these Seasonal Qigong programmes to help you tune into your body and align yourself with Earth’s natural movements. In the Chinese calendar, there are five seasons: Spring, Summer, Late Summer, Autumn, and Winter. Each season has its own energy, or qi. When we harmon...